DR. RYAN
About Dr. Ryan Winslow
Ryan Winslow, D.C. is a graduate of Palmer College of Chiropractic and founder of Straight Up Spine and Posture. He aims to bring the best in evidence based treatments to the Gurnee and surrounding communities, educate others about the importance of posture and proper spinal alignment, and raise awareness of treatment options other than drugs or surgery.
This page includes information about:
-Chiropractic Background
-Research
-Public Speaking
-Corporate Wellness
-Chiropractic Background
-Research
-Public Speaking
-Corporate Wellness
Chiropractic Background
Dr. Ryan Winslow entered into chiropractic college with a strong interest in rehabilitation and research. His practice is strongly influence by chiropractic techniques such as Chiropractic BioPhysics (CBP), CLEAR institute, and Active Release Technique (ART). He also draws upon bodies of knowledge from prominent leaders in the physical therapy and kinesiology communities like Drs. Robin McKenzie
and Stuart McGill.
He is a strong advocate of treatment programs that combine the best of chiropractic adjustments with exercise, stretching, posture correction, and spinal traction.
While in school he was an intern in the rehabilitation department and graduated with research honors by designing and completing a study which analyzed seated posture. Through examining chiropractic research, he became aware of a post-graduate technique known as Chiropractic BioPhysics (CBP) which specializes in utilizing unique forms of spinal traction (sustained mechanical stretching) to induce significant measurable changes to the curvature of the spine. With over 200 published studies, this technique is at the forefront of modern evidence-based chiropractic treatment. He pursued certification in this technique while teaching the student CBP club as vice president and president, attaining full Advanced Certification after graduation.
Dr. Ryan Winslow's current areas of interest include non-surgical spinal decompression to treat disc disorders and the promise of integrating corrective chiropractic care with regenerative medicine treatments like prolotherapy, PRP, and stem cell therapy. He also has a passion for conservative scoliosis care, and is a certified provider of the ScoliBrace, a 3D molded corrective brace.
He is a strong advocate of treatment programs that combine the best of chiropractic adjustments with exercise, stretching, posture correction, and spinal traction.
While in school he was an intern in the rehabilitation department and graduated with research honors by designing and completing a study which analyzed seated posture. Through examining chiropractic research, he became aware of a post-graduate technique known as Chiropractic BioPhysics (CBP) which specializes in utilizing unique forms of spinal traction (sustained mechanical stretching) to induce significant measurable changes to the curvature of the spine. With over 200 published studies, this technique is at the forefront of modern evidence-based chiropractic treatment. He pursued certification in this technique while teaching the student CBP club as vice president and president, attaining full Advanced Certification after graduation.
Dr. Ryan Winslow's current areas of interest include non-surgical spinal decompression to treat disc disorders and the promise of integrating corrective chiropractic care with regenerative medicine treatments like prolotherapy, PRP, and stem cell therapy. He also has a passion for conservative scoliosis care, and is a certified provider of the ScoliBrace, a 3D molded corrective brace.
Research: The Effects of Alteration in Field of Vision on Posture and Physical Effort in Seated Humans
Abstract:
"It is well established that sustained improper or poor head and neck posture is linked to degenerative musculoskeletal disorders, pain and dysfunction. Identified risk factors include gaze angle, head tilt, and forward head posture. This study investigates if alteration in field of view by restricting either the upper or lower field of view may provide beneficial effects by improving the aforementioned postural angles. Thirty-eight healthy participants were exposed to 9 testing conditions, which are the combination of 3 video display unit heights (30cm above, equal to, and 30cm below the eye level) and 3 modifications to the field of view (top-blocked, clear, and bottom-blocked non-magnifying glasses). Gaze angle, head tilt angle, neck angle, and trunk angle were assessed using reflective markers under each testing condition. Perceived exertion at the eyes, neck, and back, overall feeling of stress and discomfort, as well as bilateral muscle activity at the cervical erector spinae, upper trapezius, lumbar erector spinae, and sternocleidomastoid, were also collected. We found that modification to the field of view was capable of altering the gaze angle, head tilt, and neck angle significantly, but had varying effects on perceived exertion, stress, discomfort, and muscle activity. The results of our study suggest further investigation into the potential benefits of using glasses that restrict the upper field of view in environments with usage of visual display units placed significantly below eye level. This is significant because of increasing usage of phones, tablets and laptops in daily life and the associated detrimental effects that may have on posture and health."
Public Speaking and Education
Dr. Ryan Winslow would love to come and speak at your event, club, organization, or workplace. If you are interested in scheduling a speaking event or lecture, please contact him at Ryan@straightupspineandposture.com. The majority of people will suffer with chronic pain during their life, and simply being aware of treatment options can make a difference in getting care. Many people suffer unnecessarily with chronic pain that destroys their quality of life.
His past events include small educational talks at groups like the YMCA and Rotary Clubs, research presentations at chiropractic seminars, and workshops on posture and core stability at wellness foundations like Infinity Foundation as well as fitness centers like Fitness4Active Adults. You can watch his interview with Jay Stone on Inner Quest below.
Dr. Ryan also teaches chiropractors how to implement spinal correction into their practices. He is an instructor for the iTrac cervical remodeling unit. This unit is utilized in Dr. Winslow's practice, and he is a firm believer that providing the best technology yields the best results.
Helping other chiropractors to elevate the profession by bringing the best in evidence based corrective care is a lifetime goal of Dr. Winslow.
Mon-Thurs: 8-11:30 & 1-6
Fri: 8-12
Sat & Sun: Closed
Straight Up Spine & Posture is a Gurnee chiropractic clinic owned by chiropractor Ryan Winslow, providing chiropractic services and shockwave therapy to Gurnee, Libertyville, Grayslake, and northern Lake County. Find us online.
Straight Up Spine and Posture 6021 Washington St., Unit B Gurnee, IL 60031 Directions P: (224) 656-5778 F: (847)-577-4078